Please think about being balanced. Some people are to serious and persnickety about everything while others are too aloof and indifferent in general terms.
Just consider being on a more even keel about things in general it is a good place to start to minimize stress.
Those who are worry warts so to speak are experience generalized stress while those who are aloof usually end procrastinating and falling behind with things and experience a more explosive situational stress. Both types are very unhealthy.
A blog about mental health, psychological well being, health, health care, and everyone! A blog to help people help themselves. Health begins with a healthy body and mind. A healthy mind means healthy thoughts, feelings, and behaviors. The brain, the nervous systems, all integrated into all other physiological components of our bodies.
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